Tuesday's & Thursday's 5:45pm or 7pm

Yoga Trapeze Boot Camp

Sign up in advance for this month long Boot Camp. This class meets twice a week to help you "tame" trapeze yoga. Class price includes your own Sling.

Ages 16 and Up.

Oliver Wenman

Sunday's 4:30pm

Veterans at Ease

Free class geared towards Veterans and their support network to help address PTSD, sleep and trauma. Great for body awareness. Anyone can attend.

Kim Vaicunas

Monday Evenings at 6pm

Yoga with Cynthia

Join Cynthia and her Full Practice classes to help you wind down and get through the week.

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You will love her style!

Cynthia Dennis

See our calendar!

Yoga Trapeze Classes

Yoga Trapeze boot camp is required to join this class. Continue your trapeze journey and learn new skills!

We also have open gym available to practice on your own for $12/visit.

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Oliver Wenman

Wednesday 5:45pm, Saturday 8:30am

Intuitive & Power Yoga

 If you are shopping around for a satisfying yoga class you’ll want to know whether you are going to fit in or be okay in each class. Intuitive Yoga and Power yoga will be a great fit!

Come try it out!

Kim Vaicunas

Wednesday Afternoon 4pm

Yoga with Tey

A Traditional hatha yoga sequence that promotes Strength, Balance, and Inner Peace. This practice includes Classical sun salutations, standing and seated poses, inversions, and a focus on balancing and healing Breath Work.

Tey Punsalaln