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Weight Management
Fortified Physiques
Amber Henline
Phone:
319-538-5795
Email:
Certifications
Precision Nutrition Level 1
Former Professional Bodybuilder
Helping you Build, Enrich, Nourish & Fortify yourself from the inside out.
Hi all! I'm Amber Henline, a Licensed Massage Therapist, owner of Salveo and former professional bodybuilder and a mom of two great kids! I am a certified Precision Nutrition Level 1 coach and a 1st Phorm Legionnaire. I'm currently training for Ironman Triathlons and trying to be the best version of myself. Since I'm also in the trenches with you I can help you walk the path towards your individual goals.
I strive to share my passions in fitness and lifestyle eating to help others reach their goals in not only fitness, but life! My goal as a coach is to provide the tools you need to achieve a healthy, and balanced way of eating while simultaneously helping you to grow and thrive in all aspects of your life.
Services
Individualized Coaching
Whether your goal is fat loss, gaining muscle, body recomposition, or you just need accountability, I am here for you! I offer individualized, online coaching to help you tackle those goals and feel your best!
Contest Prep
Whether you are a first time or national level competitor, let me guide you to the stage the healthy way. Contest prep doesn’t mean starvation and restriction!
Workout Programming
I will create a custom training program for you based on your current workout/ nutrition regimen, equipment access, past injuries, and goals! Whether you want to build muscle or see more definition, I will create a program for you to make that goal happen. Workouts are gym based only. This program does not include check-ins.
Let's Get
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